Category: Psycho-Therapy & Other Writings

You’ll Catch Your Death

The water through the rocks, sifting the silt and mud. Runs over her toes half exposed. No blood left,  flesh rotted from the bone. But, noone can escape the smell. If you are lucky, you’ll go way before you get old. The soul rotted… Continue Reading “You’ll Catch Your Death”

Sea Is Calling Me

It’s semi-cold in Hatteras today. Like-60°. 😂 But, I never get bored walking the beaches. No sunshine is the best time for me because of my skin conditions.  No 🌞 = No 🔥 So, on thanksgiving week, I am grateful for the peacefulness of… Continue Reading “Sea Is Calling Me”

Always Wanting

Take it, as you see. Take me. How do you feel around me? Body is so cold and I am alone on these streets. Silly as I am. I wanted you because of you. Not your face. Not your fame. Nothing but your insides… Continue Reading “Always Wanting”

The Silent Killer – Sedentary Life

Slowing down Trapped in a bubble Wasting away from inactivity This is how I feel when I haven’t left the house for a week. My brain kinda gets stuck in a rut and then”rinse, lather and repeats.” It is so true what they say… Continue Reading “The Silent Killer – Sedentary Life”

Vulnerability

I was watching a YouTube video, and the woman was talking about how being vulnerable is a part of finding your strength, happiness and success. As I was listening,  it began to make more and more sense to me.  Putting myself “out there” with… Continue Reading “Vulnerability”

Sunday Psychotherapy 

This is just funny to me. Lol All or nothing thinking. I have said before that I’m not a Healthcare provider, doctor or anything like that.  When I post my thoughts on a particular topic, its just my view through my eyes, brain and… Continue Reading “Sunday Psychotherapy “

Unhelpful Thinking Habits

Here are some tips from psychotherapy for this week…

Fuzzy Cat Playin

My spirit guide, Huki. She’s going to be 7 and besides passing out on the porch like a drunk sailor, she likes to play. 

Evening At The Boat House

Spending the evening relaxing with friends, getting mosquito bites and enjoying laughs. 

Why Is Everyone Staring At Me

Well, some are and some aren’t. Today they definitely were because I missed a button on my uniform shirt and walked around like that for 2 hours before I noticed. But hey, no one’s perfect.  I also had a “revelation” driving to work that… Continue Reading “Why Is Everyone Staring At Me”

Lantana In July

No story, just the bloom of a lantana. Perennial in zone 7. I love the herby smell, although it’s putrid to some. Happy July.   

Tip of The Day

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