Tag: wellness

Mindwise For Brain Health

I will take any help I can get when it comes to my brain and cardiovascular system. Years of eating crappy food, drinking alcohol and good ole genetics are definately not on my side. But, it’s never too late to get on track with… Continue Reading “Mindwise For Brain Health”

Spring Cleaning – 3 Get Healthy Supplements 

All the new products, supplements and gadgets on the market today make my head hurt! The way we are used to getting healthy includes going to the doctor and taking a prescription. Which is definately needed in some instances.   By no means am I… Continue Reading “Spring Cleaning – 3 Get Healthy Supplements “

Why Aromatherapy Works

Smell triggers memory responses which in turn create chemical responses in our brain and body. For instance, when I was a kid, I ate an Atomic Fireball and it made me so sick I threw it up and drooled red slimy drool all down… Continue Reading “Why Aromatherapy Works”

Vulnerability

I was watching a YouTube video, and the woman was talking about how being vulnerable is a part of finding your strength, happiness and success. As I was listening,  it began to make more and more sense to me.  Putting myself “out there” with… Continue Reading “Vulnerability”

Golden Milk Recipe

It’s the beginning of a new year and this warm tumeric drink is worth another posting. #goodrecipe .   This recipe is for Tumeric Tea aka Golden Milk, aka anti-inflammatory drink. I now believe it’s my life mission to fight my immune system since… Continue Reading “Golden Milk Recipe”

Itchies, Bumps and Hives. Oh My! 

Gluten intolerance, food allergies, environmental toxins, there’s so many things these days that are attacking our bodies. I feel like I need to get a plastic bubble suit and then I will be able to go out into the world and enjoy life!  I’ve… Continue Reading “Itchies, Bumps and Hives. Oh My! “

Switchel-Hottest New Drink of 2017!

Fermented drinks are all the rage these days, and although I made a few attempts to make kombucha, it didn’t work out so well. (Scoby molded-GROSS) So, I had to put that idea to rest. Then,  I came across a Pintrest pin about another… Continue Reading “Switchel-Hottest New Drink of 2017!”

Abundance❤🌎

Thanksgiving was a little different for me this year. I was stuck in a situation with my career-kind of a limbo of sorts, and received some closure with that on Tuesday. There’s a lot of fear in the unknown but I keep plugging along… Continue Reading “Abundance❤🌎”

Talking About Stuff I Love

I’m actually outside! Talking to people I don’t know! Somewhere I’ve never been! 😆 I signed up for a small neighborhood vendor event and I have a table for my oils. I actually love talking about oils and how I’ve switched out A LOT… Continue Reading “Talking About Stuff I Love”

Mad Scientist Mondays

I truly believe I’m a freak of nature. Well, I guess “freak” is a little harsh, maybe weirdo would be more fitting? Anyways, I developed hives all over my back and stomach over the weekend. Why? Who knows! I am allergic to everything, but… Continue Reading “Mad Scientist Mondays”

Thieves To The Rescue

I am taking a few days off this week and of course, my body decides it’s also taking a vacation from work this week. Fatigue, aches and weird skin pain came on like a ton of bricks. For some reason, things like this always… Continue Reading “Thieves To The Rescue”

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