So, here’s a great recipe using a muffin tin vice the regular meatloaf pan.
1lb ground beef or turkey
1/2-3/4 cup breadcrumbs (Italian or plain)
1/2 cup barbecue sauce ( I like Cattleman’s Carolina tangy)
1/2 cup of onions
salt and pepper to taste
heat oven to 375 degrees and bake for 25 minutes