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Tag: Healthy
What’s All The Hype About Essential Oils?
I had someone ask me recently “do essential oils work, or are they a scam?” I’m not a scientist or a doctor, so I can’t adequately explain all the science behind the oils, their bioavailability, the brain and body systems supported. But, I can… Continue Reading “What’s All The Hype About Essential Oils? “
Spring Cleaning – 3 Get Healthy Supplements
All the new products, supplements and gadgets on the market today make my head hurt! The way we are used to getting healthy includes going to the doctor and taking a prescription. Which is definately needed in some instances. By no means am I… Continue Reading “Spring Cleaning – 3 Get Healthy Supplements “
The Silent Killer – Sedentary Life
Slowing down Trapped in a bubble Wasting away from inactivity This is how I feel when I haven’t left the house for a week. My brain kinda gets stuck in a rut and then”rinse, lather and repeats.” It is so true what they say… Continue Reading “The Silent Killer – Sedentary Life”
Poison Toothpaste!?!?
Brushing my teeth could kill me? Whaaat??? Well, maybe not right away. I have been seeing so many articles and Pintrest pins about all the toxins in our daily use products. Formaldehyde, parabens, toluene, sodium lauryl sulfate, I can’t keep track. So, I started… Continue Reading “Poison Toothpaste!?!?”
Switchel-Hottest New Drink of 2017!
Fermented drinks are all the rage these days, and although I made a few attempts to make kombucha, it didn’t work out so well. (Scoby molded-GROSS) So, I had to put that idea to rest. Then, I came across a Pintrest pin about another… Continue Reading “Switchel-Hottest New Drink of 2017!”
Top 5 Recipes For Orange Essential Oil
Orange Oil As I’ve been experimenting with different essential oils, I decided to try orange oil. Now, I usually am not a fan of oranges or orange juice but I read that it can be diffused for relaxation and even sleep. The more I looked… Continue Reading “Top 5 Recipes For Orange Essential Oil”
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