I had someone ask me recently "do essential oils work, or are they a scam?"  I'm not a scientist or a doctor, so I can't adequately explain all the science behind the oils, their bioavailability, the brain and body systems supported. But, I can share that they have worked for me and millions of other... Continue Reading →

Arrived in London 4 days ago. No luggage, runing out of clean socks and patience. The positive side is that I've only had 2 major meltdowns... One privately (because air bnb room was disgusting) and the other in the lobby of the Doubletree by Hilton Greenwich. The awesome manager at the hotel helped me explain... Continue Reading →

All the new products, supplements and gadgets on the market today make my head hurt! The way we are used to getting healthy includes going to the doctor and taking a prescription. Which is definately needed in some instances.   By no means am I saying don't listen to the doctor. There is a time and... Continue Reading →

Brushing my teeth could kill me? Whaaat??? Well, maybe not right away. I have been seeing so many articles and Pintrest pins about all the toxins in our daily use products. Formaldehyde, parabens, toluene, sodium lauryl sulfate, I can't keep track. So, I started making the switch. But, how do you eat an elephant? One... Continue Reading →

Smell triggers memory responses which in turn create chemical responses in our brain and body. For instance, when I was a kid, I ate an Atomic Fireball and it made me so sick I threw it up and drooled red slimy drool all down the shorts I had just gotten from Gold Circle. Mom was... Continue Reading →

We all love our little furry ones and want them to be healthy and happy. So, here are some safety tips when using oils on/around our pets: 1. Start slow! Dilute the oils heavily and apply small amounts. A little goes a looooong way. 2. Every animal is different, just like us humans, so carefully... Continue Reading →

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