Just when I think everything is shit and I'm stuck in the circus of my head, the universe will throw me a sunny day. Then, miraculously I'm able to catch a glimpse of gratitude to help put things back into perspective.  I'm not a failure if I am still here. 

Arrived in London 4 days ago. No luggage, runing out of clean socks and patience. The positive side is that I've only had 2 major meltdowns... One privately (because air bnb room was disgusting) and the other in the lobby of the Doubletree by Hilton Greenwich. The awesome manager at the hotel helped me explain... Continue Reading →

All the new products, supplements and gadgets on the market today make my head hurt! The way we are used to getting healthy includes going to the doctor and taking a prescription. Which is definately needed in some instances.   By no means am I saying don't listen to the doctor. There is a time and... Continue Reading →

Slowing down Trapped in a bubble Wasting away from inactivity This is how I feel when I haven't left the house for a week. My brain kinda gets stuck in a rut and then"rinse, lather and repeats." It is so true what they say "use it or lose it." I feel a little slower, can't... Continue Reading →

Brushing my teeth could kill me? Whaaat??? Well, maybe not right away. I have been seeing so many articles and Pintrest pins about all the toxins in our daily use products. Formaldehyde, parabens, toluene, sodium lauryl sulfate, I can't keep track. So, I started making the switch. But, how do you eat an elephant? One... Continue Reading →

Smell triggers memory responses which in turn create chemical responses in our brain and body. For instance, when I was a kid, I ate an Atomic Fireball and it made me so sick I threw it up and drooled red slimy drool all down the shorts I had just gotten from Gold Circle. Mom was... Continue Reading →

The vet recently told us that Huki was borderline diabetic. We were all shocked, she's only 7 and not overweight. So, we bought her different food and have been monitoring what she eats.  But, I felt this wasn't enough, so I grabbed a crystal book I had and used the Internet to find some information... Continue Reading →

I was watching a YouTube video, and the woman was talking about how being vulnerable is a part of finding your strength, happiness and success. As I was listening,  it began to make more and more sense to me.  Putting myself "out there" with friendships, career, new ideas and basically a lot of scary things... Continue Reading →

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