All the new products, supplements and gadgets on the market today make my head hurt! The way we are used to getting healthy includes going to the doctor and taking a prescription. Which is definately needed in some instances.
By no means am I saying don’t listen to the doctor. There is a time and place for everything. But for me, I got sick of that rodeo of back and forth.
I have to admit, I am horrible with taking meds, vitamins, supplements. But I had to make a commitment to myself to do it because, if nothing changes, nothing changes.
Even with essential oils, consistency is key. And if I miss a day, I don’t scrap the whole plan as failed. I KEEP GOING. It’s ok to not do things perfectly (I am still learning that principle.)
Here are 3 supplements I found from Young Living that are great starters:
- Allerzyme– chock full of enzymes to promote digestion and support nutrient utilization. I take this before my meals and it’s great-this one can be tailored to your needs (1xday or 3xday)
- Multigreens– chlorophyll formula with spirulina, sprouts, barley grass, pacific kelp and more! We use this daily because sometimes we don’t get enough greens 😉 You can even open the capsules to put it into a shake!
- Inner Defense– quick dissolving liquidgel capsule to boost immune support. It also the supports the respiratory system and contains Young Living’s famous Thieves blend.
(of course check with your healthcare provider before starting a new regimen)
If you want to get started, I am onboard to help get you where you want to be!