All the new products, supplements and gadgets on the market today make my head hurt! The way we are used to getting healthy includes going to the doctor and taking a prescription. Which is definately needed in some instances.
By no means am I saying don’t listen to the doctor. There is a time and place for everything. But for me, I got sick of that rodeo of back and forth.
I have to admit, I am horrible with taking meds, vitamins, supplements. But I had to make a commitment to myself to do it because, if nothing changes, nothing changes.
Even with essential oils, consistency is key. And if I miss a day, I don’t scrap the whole plan as failed. I KEEP GOING. It’s ok to not do things perfectly (I am still learning that principle.)
Here are 3 supplements I found from Young Living that are great starters:
(of course check with your healthcare provider before starting a new regimen)
If you want to get started, I am onboard to help get you where you want to be!